Nov 1, 2021
Thanks for tuning in to the Spot
Family Podcast! Today we have the first in a series of special
episodes on early, early, early child development. These episodes
will focus on two of the Spot team members’ unique journeys towards
motherhood with over ten years of experience working as child
development professionals.
Tune in to our conversation to hear the changes both Bonnie and
Heidi implemented during Trimester Zero, leading up to conceiving
their babies. We chat about how reading the Dental Diet changed
Bonnie and her partner’s approach to nutrition, why low toxicity is
important and how Bonnie and Heidi implement this in their
homes.
You’ll also hear five tips for the preconception period for you and
your partner, including paying attention to nutrition and stress in
the body, the role of oral health, and more. Join us to hear all
this and more!
In today's episode, we'll cover:
Links mentioned in today’s episode: